ROOIBOS (roy-boss) is a wonderful black tea substitute as it brews to a similar color and body. The flavor is also similar, but lighter with a slight minty vanilla taste. Independent studies have found it beneficial in treating insomnia, nervous tension, allergies, and digestive problems.

Herbal teas (TISANES) are infusions of herbs, spices, florals, or fruits. They are naturally caffeine-free.